We’re always being told what foods are good for us and which are bad. I know that I am constantly fighting with temptation and how much I actually eat and what I eat all in the name of losing lots of weight and keeping healthy. Usually this is something that I monitor and watch from meal to meal, but I’ve never thought about just how much I really eat over the course of my entire life. Today’s infographic helps to break our food intake down a little. [VIA]
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