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Caffeine vs. Calories — Infographic

15 Feb

“Buzz” v. “Bulge”

If you are anything like me, you need your daily dose of caffeine to function, but are desperately trying (in my case someone unsuccessfully) to watch your caloric intake and “battle the bulge”.  Have you ever considered the number of calories that are in some of our “high octane” caffeinated beverages though?  Today’s infographic tries to put this in a little perspective, showing some of the most popular drinks with corresponding food items and exercises needed to burn off those calories. (Low calorie, high caffeine drinks in the upper left to high caffeine, low calories drinks in the lower right.  Well balanced beverages hang toward the middle of the graph. [VIA]

 
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Posted by on February 15, 2013 in Infographics

 

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