RSS

Essential Vitamins and Minerals – Infographic

10 Jul

Essential Vitamins and Minerals

Every once in a while we all need reminders about our health and eating healthy and making sure we get all the proper nutrients in us.  Today’s infographic is that gentle nudge!  It examines the essential vitamins and minerals, how to tell if you are deficient in any of them and where to find them in nature.  I think a trip to the produce stand is in order! [VIA]

Click image to enlarge

 
Leave a comment

Posted by on July 10, 2013 in Infographics

 

Tags: , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: