The Science of Happiness – Infographic

26 Feb

The Science of Happiness

Most people strive to be happy, even if we all have different ideas of what happy is!  What doesn’t change is the science behind how our emotions work.  We know that the part of the brain that controls our happy emotions is the hippocampus, and it releases a happy little chemical called seratonin that gives us uncontrollable joy when it’s flooding out and the gloomies when it’s low.  What else might have this effect on us though?

Today’s infographic gives you some tips  for staying as happy as you can be and how various activities and exercises can dramatically increase your happiness. [VIA]

Click image to enlarge

Leave a comment

Posted by on February 26, 2014 in Infographics


Tags: , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: